Beyond Fear Online Workshops will enable you to deal with your dental anxiety, fear or phobia. Each workshop will be broken down in four sections each lasting approximately one hour. The workshops will take the form of weekly or monthly sessions, depending upon your preference, in the meeting room
Session 1: Taking a cognitive approach to Dental Phobia
Session 2: Working out what stops you from getting to the dentist
Session 3: How to take the first step
Session 4: Review and next steps
Each workshop will consist of a maximum of four people and will be interactive. Throughout the length of the workshop each group will have access to their own private support area where they will be able to benefit from mutual ongoing support and be eleigible for email and telephone support.
The workshops can also be run on an one-to-one basis.
Requirements
Participants will be expected to:
be determined to deal with their dental phobia and be prepared to do whatever it takes to beat it
be prepared to stay in the workshop for the full four weeks
be prepared to play an active part in the workshops
do any homework set as a result of the workshops
Costs
The workshops will be free to people who are registered with Beyond Fear
