Don't let your life be controlled by past experiences and limiting beliefs about what you feel you cannot do. You owe it to yourself to be your best. You alone can do it but you don't need to do it alone and now you don't have to be alone because, this area offers free online counselling.

Although Beyond Fear offers various resources to enable people to face their fears not everyone feels they can do it alone, so I undertook training to enable me to become more effective in helping people to overcome their dental phobia. I am a certified Master Practitioner of Neuro Linguistic Programming and have further enhancing my skills by studying Cognitive Behavioural Therapy (CBT) in order to improve my counselling skills. (Read Testimonials)

CBT can help you to change how you think ("Cognitive") and what you do ("Behaviour)". These changes can help you to feel better. Unlike some of the other talking treatments, it focuses on the "here and now" problems and difficulties. Instead of focusing on the causes of your distress or symptoms in the past, it looks for ways to improve your state of mind now.

CBT is now one of the most popular types of therapy used by UK healthcare professionals including BMA, BUPA and MIND

Counselling is about change - personal change and in order for it to be successful you must willing to challenge your thinking, change thinking patterns and be committed to the process. If you are as dedicated to your success as I will be there is no reason why you will not be able to beat "the fear".

Let me be your personal guide on your journey to beating your phobia. By using a variety of sensitive, intuitive, and effective approaches, tailored to your needs I will enable you to discover and implement the solutions that will enable you to deal with your dental anxiety, fear or phobia. Throughout your counselling I will challenge your thinking in ways that will enable you to understand your current behaviour, identify the changes you need to make and allow you to design and implement a positive, achievable and creative plan of action for YOUR success. Working together, at your pace, I will encourage, inspire and empower you to form your own views and develop different perspectives in your quest to beat "the fear" and changing your life in the process.

If you think you can or you think you cannot you are right. Change the way you think and you will change your life - guaranteed!!

No matter what you have tried before, how desperate and alone you feel or how deeply embedded your fears, there will be a way that you will be able to overcome them. The solution lies within and if you diligently seek it you will, without a shadow of a doubt, find the solution for you.

You Want to beat your dental phobia ....... So Let's make it happen